When life beats you up,

When you feel like quitting,

Pick yourself up,

Just keep going.

When things go wrong,

And if you are sad,

You will get there,

Just keep going.

“You can’t do it”,

“Just quit already”.

Push those thoughts away,

Just keep going.

When you are challenged,

When things aren’t going well.

You’re almost there,

Just keep going.

You did it!

You’ve reached your goals.

You succeeded,

Because you just kept going.